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Natural deodorants: Are they healthier for you?

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Natural Deodorants Although they are advertised as safer than traditional underarm products, there is no scientific basis for this claim.

Google natural deodorant and you will find many articles explaining why you should. Some people claim that aluminum in conventional antiperspirants can cause Alzheimer’s disease and cancer. Some people claim that antiperspirants and traditional deodorants can be toxic or kill the good bacteria in your armpits.

Natural deodorant companies

Natural deodorant

These perceptions have been exploited by many natural deodorant companies, who claim that conventional deodorants contain “stuff you don’t want” and that their “natural” products are made with “plant-and-mineral-based odor fighting agents and “clean ingredients”.

Experts such as an oncologist and an epidemiologist, as well as several dermatologists, have stated that there is no evidence to prove that antiperspirants or regular deodorants are more harmful than natural deodorants. They are actually perfectly safe, they claimed.

Natural deodorants may contain more beneficial ingredients than the ones you can buy at your local drugstore, but they still might cause irritation to your skin. Experts agree that the most important thing to consider when choosing to use a deodorant is how it makes you feel and smell.

Antiperspirants

  1. No. No. Antiperspirants reduce sweating by blocking sweat ducts. They also prevent the armpit from “purging toxic substances,” which can build up in the lymph nodes beneath the arms and lead to cell mutations and eventually breast cancer. It was also stated that antiperspirants could be absorbed into the body through razor nicks.
  2. Experts, including the American Cancer Society, believe this is false. “To-date, there is absolutely no evidence that breast carcinoma can be caused by any antiperspirants and deodorants,” Dr. Harold Burstein, a Harvard Medical School professor and breast oncologist, said.
  3. Another cancer-related rumor is that antiperspirants may be absorbed into skin, increasing breast cancer risk and altering breast estrogen receptors. Dr. Burstein stated that the evidence is not there to support this theory. He said that “the well-done human research has really not suggested this” and that the studies that did suggest it were done on animals or cells (like breast carcinoma cells in a petri dishes) and used “unbelievably harmful levels” of the ingredients being tested.

Dr. Burstein said that only a small amount of aluminum can be absorbed through skin so antiperspirants should not be used to expose you to it.

  • A decades-old study that showed that Alzheimer’s patients had high levels in aluminum in their brains has also raised concerns. The metal could pose a risk factor for the degenerative disease.
  • This was possible not only because of antiperspirants but also other household products such as pots and pans.
  • Scientists now deny that aluminum can cause Alzheimer’s. Amy Borenstein, an epidemiologist at the University of California San Diego who studies Alzheimer’s disease, said that “the evidence is of poor quality generally speaking.” “The entire topic has been kind of abandoned.”
  • However, she did mention that it is difficult to study the relationship between aluminum and Alzheimer’s because aluminum is the third-most common element in the Earth’s crust. This means that everyone is exposed in very small amounts.
  • Justin Boudrow, a spokesperson for Tom’s Maine, said that people should have the freedom to choose the products that suit them best. The company makes natural products such as toothpastes, soaps, and underarm products. We offer both natural deodorants with no aluminum that protect against odor and antiperspirants with aluminum for wetness protection.

Are natural deodorants good for your microbiome?

They are not supported by enough evidence. Some people have claimed that antiperspirants and regular deodorants can cause skin irritations, reddening, and poor skin health. Natural deodorants have been marketed as being “microbiome friendly,” which means that they are not only good for your skin’s health, but also promote the growth of “good bacteria.”

Jack Gilbert, a University of California, San Diego skin microbiology expert, stated that he was unaware of any studies that support this assertion. There is a lot of association work, but not enough to prove that antiperspirant disruption or deodorant use has any effect on skin health.

What are the benefits of natural deodorants over traditional ones?

  1. No. No. The term “natural” is not defined by any regulatory bodies, so labeling it on personal care products has little meaning.
  2. “You can get irritation, allergic rashes, which is far and away one of the most common health issues seen with deodorants — all types of deodorants, natural or traditional,” stated Dr. Jennifer Chen, a Stanford Medicine clinical associate professor in dermatology.
  3. Dr. Chen stated that the most common problem with deodorant is irritant skin dermatitis or skin irritation. This can be difficult to pin down, even though some ingredients may be more irritating than others.
  4. According to Dr. Nina Botto (an associate professor of dermatology at University of California San Francisco), fragrance is the most problematic ingredient in any type of antiperspirant or deodorant. Essential oils are also included in natural deodorants’ marketing.
  5. Dr. Botto stated that essential oils, botanicals, and plant extracts are often touted to have health benefits. But these natural components can actually cause skin problems and health problems.”
  6. Combining the underarm’s delicate, folded skin, hair follicles, and moist environment, this area is more susceptible to irritation.
  7. Dr. Chen pointed out that of all the fragrance-scented personal care products, such as lotions, shampoos and shaving creams, the deodorants were the most common cause of allergic contact dermatitis. This is a skin reaction caused by the contact with allergens.
  8. Dr. Botto stated that although she still sees allergic reactions from synthetic fragrances, more people are suffering from allergic contact dermatitis when they use natural fragrances like those containing Linalool and Limonene. These natural compounds are often found in natural deodorants and are common to be found in citrus fruit peels.
  9. Dr. Botto stated that it is worse that people will get rashes from natural deodorants and then use balms or other “natural” remedies that contain the same ingredients. It’s almost like adding gasoline to the fire.” Botto said that skin rashes can cause cuts and other problems, which could lead to infection. She said, “It can cause a lot of problems.”

Does natural deodorant even work?

Experts said that they didn’t know of any studies that proved natural deodorants worked. However, the formulations can provide clues.

Natural and regular deodorants do not contain aluminum, which is what prevents sweating. Instead, they rely on natural ingredients such as fragrances and baking soda to mask body smells.

Natural deodorants should work as well as regular ones in keeping you fresh, this means. Although experts did not know of any head-to-head studies that compared the effectiveness of natural deodorants to antiperspirants in this regard, it is possible that they might not counteract the smell as well as an antiperspirant.

Dr. Gilbert stated that bacteria are stimulated by sweat’s water and nutrients. “Antiperspirant is addressing the root cause of the odor problem.”

Dr. Arielle Nagler is an assistant professor of dermatology at N.Y.U. Grossman School of Medicine said that product effectiveness will depend on how it interacts to your biology. She said that everyone smells different, depending on how much sweat you have and the bacteria in your body.

Do I need natural deodorant?

Natural deodorant is no better than antiperspirant or traditional deodorant for your health. Dr. Chen stated that many claims that one product is superior to another are based on marketing claims and are not supported by scientific evidence. “I don’t believe there’s any evidence that one product is safer than the other.”

The Personal Care Products Council is an industry group that represents cosmetics and personal care products companies. It shares Dr. Chen’s view that consumers should choose based on their personal preferences.

The council provided a statement to The New York Times stating that its members “work to ensure consumers have access a range of safe and effective products to help meet the different needs of themselves and their families.

 This includes offering natural products to those who choose them. It all comes down to consumer choice.

However, dermatologists recommend that you avoid fragrances, particularly if your skin is sensitive or allergic to them. Dr. Botto stated that the greater your exposure to certain fragrance chemicals, the higher your risk of developing allergies.

She said that scented deodorants can be enjoyed if you don’t have sensitive skin.

You could also choose to not wear deodorant at any time.

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