What is Zoophobia?- Causes, Symptoms & Treatment

July 6, 2021

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Zoophobia’s Meaning, Causes, Symptoms & Treatment

What is Zoophobia?

The fear of animals is a type of Anxiety Disorder. From this, a person experiences anxiety or fear in response to seeing or thinking about the animals.

Anxiety disorders common Mental Health conditions; they are affecting 31.1% of adults in the United States. At the same point in their lives. It’s estimated at 264 million people worldwide each year.

A Phobia is an extreme fear of or anxiety about a specific object or situation. Many phobia challenges, like Blood, Needles, and Heights, Stimulate pressure in most people. Moreover, a person with a phobia feels extreme fear and anxiety. It far exceeds the actual challenge of the situation or object.

There are a few different kinds of Phobia, such as:

Specific phobias: The places when a particular object or situation will cause unacceptable levels of fear. The anxiety in the person.

Social anxiety disorder: It was previously known as Social Phobia. It involves intense anxiety in Social and artistic performance situations.

Agoraphobia: It is a fear of being stuck in unsafe situations or environments. Where escape is complex, and help is unavailable.

Zoophobia is a part of specific phobias. Some examples of particular zoophobias are:

Arachnophobia (Fear of Spiders)

Apiphobia (Fear of Bees)

Cynophobia (Fear of Dogs)

Entomophobia (Fear of Insects)

Ichthyophobia (Fear of Fish)

Monophobia (Fear of Mice and Rats)

Ornithophobia (Fear of Birds)

Ophidiophobia (Fear of Snakes)


In the2015 report, researchers from Germany found that 5.4% to 11.1%Trusted Source of the general population had a particular Phobia during the past 12 months. They also found that around 8.3% to 13.8% reporting to having specific phobias throughout their lifetime.

According to the authors of one 2018 review’s trusted Source, Zoophobia and Fear of heights are the most common particular phobias.

The causes of most specific phobias will remain poor understanding.

A person will develop a Phobia after a, particularly stressful or frightening experience. Also, a child may adopt or learns Phobia after observing a phobic response in a Parent, Caregiver, other Household Members.

One example that one would develop a fear of dogs after strengthening a dog bite during childhood.

Although, a person can develop a particular phobia at any point in their life. Most specific phobias develop during childhood. At about eight years of age, according to one 2017’s study trusted Source.

The authors of a 2018 review’s trusted Source states that many phobias may come and go during Childhood and During Puberty. But some may persist into Adulthood.

Females are developing specific phobias more frequently than males. In the world’s Mental Health Surveys, around 9.8%Trusted Source of females is reporting a particular aversion, compared with only 4.9% of Males.


The person with Zoophobia may experience the following symptoms:

  • Feeling uncontrollable fear anxiety presence on thinking animal stimulates a phobic response.
  • I was attempting to avoid the use of fear at all costs.
  • It is accepting that the fear response is excessive and too large to the actual challenge. But still unable to control the feelings.
  • An inability to properly function when exposes to the animal triggers a sense of fear.

Zoophobia usually involving with feelings of fear, panic, and anxiety. These psychological responses will lead to the following Physical Symptoms:

  • An increased heart rate
  • Shallow or Fast Breathing
  • Sweating
  • Chills
  • Trembling or shaking
  • Numbness
  • A Dry Mouth
  • Dizziness
  • Nausea
  • Confusion

Children with Zoophobia will express anxiety or fear by the following Actions:

  • The Crying.
  • The Scream.
  • Having an uncontrolled outburst of anger.
  • Attempts to hide behind a Person or an Object
  • The Physically Clinging to a Parent or Caregiver
  • Becoming Still or Silent


Here are a few treatment choices that may help to treat or even cure phobias, like Zoophobia. The sections below will look at these choices in more detail.

Exposure therapy

It is generally the standard treatment trusted Source for Zoophobia and other types of Phobia disorder.

Exposure therapy is a form of Psychotherapy. It will help the people face to face and ultimately results in Phobias and other Anxiety Disorders.

During the exposure therapy, a trained Mental Health Professional will gradually expose a person to the Source of their anxiety or Fear. The mental health professional will note the person’s Reactions, Thoughts, Feelings, and Sensations during the exposure sessions.

Only a licensed Mental Health Professional should manage the exposure therapy. They should have special education and training for treating anxiety disorders. It was also helping with exposure therapy.

Cognitive-behavioral therapy

It is another effective treatment for Zoophobia and Other Anxiety Disorders.

Cognitive-behavioral therapy concentrates on identifies and altering irrational Thoughts and Beliefs, people who are receiving CBT work with a licensed Therapist to develop various skills. It will help them to identify and manage reasonable beliefs and negative behavior models.

People with specific phobias may have a single fear or multiple phobias. They are comparing with individuals with a single phobia. Those with various phobias have a higher risk of developing other Mood or Anxiety Disorders.

Other Options

A Mental Health Professional may recommend combining exposure therapy. And Medication for people. Those are with multiple Phobias or Anxiety Disorders.

Some of the examples of effective Medications for anxiety disorders are:

Antidepressants, like selective Serotonin Reuptake Inhibitors and Tricyclic Antidepressants.

Beta-Blockers, help to relieve the anxiety symptoms like High Blood. Pressure and a Rapid Heartbeat.

Tranquilizers, like Benzodiazepines.

There is no one-size-fits-all treatment for Zoophobia. Treatment plans are personalized and addressing each person’s unique symptoms, Preferences, and Lifestyle.

Although, several effective medications are available for treating anxiety disorders. All Pharmacological Treatments will carry some risk of side effects.

A person should consult their doctor on the Risks and Benefits of different treatment choices earlier try them.


Zoophobia is a particular phobia that frequently develops during childhood. Due to a stressful or high emotional experience.

People with Zoophobia display a wide range of symptoms. It involves Intense, Uncontrollable Fear when exposes to a specific type of animal. However, Zoophobia is highly treatable with Exposure Therapy or both.

People with Zoophobia can have other Phobias. Other anxiety or mood disorders. Multiple mental health conditions will make a necessary combination treatment approach involving both Therapy and Medication.

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