Home Health Choclo: A Staple Food for Millions of People Around the World

Choclo: A Staple Food for Millions of People Around the World


Choclo, commonly referred to as corn, is one of the world’s most popularly eaten crops. A cereal grain belonging to the grass family, it provides high nutritional value when eaten fresh or processed into various products such as cornmeal, flour, oil, popcorn tortillas or even ethanol. Furthermore, Choclo can serve as animal feed and industrial material sources.

History and Distribution of Choclo


Choclo is thought to have originated in Mexico about 10,000 years ago, domesticated by ancient Mesoamerican civilizations and exported abroad by Spanish explorers and colonizers during the 16th century. Nowadays it can be found growing across over 100 countries globally except Antarctica with the United States being its leading producer and consumer followed by Brazil and Argentina.

Benefits and Challenges

Choclo offers many advantages to human health and well-being, boasting abundant carbohydrates, fiber, protein, vitamins, minerals, antioxidants and phytochemicals. This can help prevent or manage various chronic diseases including diabetes, obesity, cardiovascular disease cancer malnutrition among others; additionally it may improve digestion blood sugar control cholesterol levels immune system function and even mood.

Choclo is also subject to certain obstacles that threaten its long-term sustainability and availability, including:

  • Climate Change: This is susceptible to changes in temperature and precipitation patterns that could impact its growth and yield.
  • Pests and diseases: This can be damaged by insects such as corn borer, corn earworm, armyworm, European corn borer, fall armyworm etc. In addition, it may become susceptible to infections by fungi, bacteria, viruses and nematodes which reduce its quality and quantity significantly.
  • Trade Barriers: This can be subject to tariffs, quotas, subsidies and regulations that could impact its price stability and market access.
  • Food waste: This can become lost or wasted due to poor harvesting practices, storage conditions, transportation challenges and inefficiencies postharvest processing inefficiencies.

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