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Tiktok Celebrity “Liver King Apology” Recently Advocated For A Raw Organ Meat Diet And Took Steroids
Brian Johnson, the “Liver King Apology,” amassed millions of followers by advocating an “ancestral” diet of beef brains, bull testicles, and raw animal livers.
Recently, Johnson posted a different kind of viral video: an apology. In it, Johnson acknowledged taking anabolic steroids – something which he had repeatedly denied in the past. This confessional video has now been viewed more than 2.6 million times on YouTube.
Liver King Apology
Johnson, sporting his trademark beard and bulging abs, has become one of the biggest stars on social media this year, quickly building a following by advocating that meat-heavy diets with plenty of organ meats are the key to strength, happiness, and optimal health.
“I lied and misled a lot of people,” Johnson admitted to the camera. “Yes, I’ve taken steroids and, yes, I still take them.”
After another fitness influencer posted a YouTube video exposing what he claimed were private emails from Johnson, detailing his steroid regimen.
It included regular injections of powerful anabolic steroids like Winstrol, Deca-Durabolin, and testosterone cypionate as well as Omnitrope–a form of human growth hormone–but Johnson did not respond to requests for an interview.
But for his detractors, his admission of steroid use did not come as a shock. ESPN analyst and former NFL quarterback Robert Griffin III wrote on Twitter, “No way you looked at the Liver King and thought he was all natural.”
Johnson, 44 according to voter registration records, owns Ancestral Supplements, which sells capsules of concentrated beef liver, organs, bone, and other dietary supplements. In an interview with GQ this year he claimed his business ventures have generated over $100 million annually.
Johnson first posted as The Liver King on Instagram and TikTok in August 2021, and since then his popularity has skyrocketed with over 1.7 million and 3.6 million followers, respectively.
He was often invited onto podcasts hosted by internet celebrities such as Logan Paul where he consistently denied allegations of steroid use.
He encouraged his followers to lead a lifestyle modeled after our hunter-gatherer ancestors. He preached nine “ancestral tenets,” such as daily exercise, sun and cold exposure, proper sleep, social connection, and the controversial meat-heavy diet consisting largely of organ and muscle meats, “organic pastured egg yolks,” bone broth, raw full-fat milk and cheese, fermented vegetables and “wild-caught fish eggs.”
According to his website, ancient Primals “evolved eating the entire animal – from nose to tail and horns to hooves,” him.
Recent trends toward meat-heavy diets have gained popularity thanks to Johnson and other fitness influencers. However, experts contend that describing such a diet as being solely or mostly composed of meat is misleading and inaccurate.
Archaeological evidence reveals that humans have always eaten a wide variety of foods, including high-carbohydrate items like fruits, vegetables, starchy plants, and honey. While modern hunter-gatherer societies still include animals in their diets, they typically rely heavily on fiber and carbs with few exceptions, according to Herman Pontzer of Duke University’s evolutionary anthropology and global health department.
Anthropologists such as Pontzer have conducted extensive research on the Hadza people of northern Tanzania, who have been hunting and foraging for tens of thousands of years.
The Hadza experience low rates of heart disease, Type 2 diabetes, and other chronic illnesses due to their diet of what some experts refer to as the world’s oldest diet – consisting largely of small animals, fibrous plants like tubers and berries, plus vast quantities of honey collected from nearby beehives.
Anthropologists have conducted extensive studies of the Tsimane, a community of farmers, hunters, and gatherers in Bolivia. Notable for their impressive cardiovascular health, the Tsimane consume a carb-rich diet consisting of corn, rice, cassava, and bananas as well as fish and wild game.
“There’s a lot of misinterpretation of the evidence out there to suggest that all hunter-gatherer diets or past ancestral diets were carnivorous, with plenty of meat and few fruits and vegetables,” said Pontzer, who has lived among the Hadza people and published studies examining hunter-gatherer diets. “But people ate and still do eat an array of diets.”
Pontzer noted that some cultures around the world have long relied heavily on meat-based meals, such as the Inuit in northern Canada, Greenland, and Alaska where plants cannot thrive.
Other pastoralist groups like Masaai pastoralists raising livestock in Kenya and Tanzania consume a lot of meat while drinking their butchered animals’ blood. But humans have been farming far longer than livestock have been raised.
“Farming is around 10,000 to 12,000 years old, while pastoralism is less than 10,000,” he noted. “Farming plants began long before people started farming animals.”
Pontzer expressed his disdain for Johnson’s misrepresentation of ancestral diets, yet wasn’t surprised by his admission of anabolic steroid use due to his extreme physique which “isn’t something you ever see when working with hunter-gatherers or farming communities.”
“This man is being exposed for being a fraud – and that’s an inspiring story if ever I heard one,” he said. “It’s easy to draw parallels between his fraudulent ways and how people talk about ancestral diets.”
Fitness influencers and online celebrities have been advocating for years about the health benefits of a “carnivore” diet. But according to Nancy Oliveira, manager of nutrition and wellness service at Brigham and Women’s Hospital, there is “almost no published research” supporting such an approach.
Oliveira noted that a carnivore diet often excludes all sources of fiber, leading to constipation and damaging one’s gut microbiome — the trillions of bacteria living in our digestive tracts which impact health outcomes — negatively.
Many are making the switch away from processed foods in their diets, which has been shown to improve health outcomes. Red meats like animal organs are great sources of iron and can provide plenty of other essential nutrients.
Oliveira explained that the body benefits from a variety of fruits, vegetables, and fibers. She suggested that if someone came to her with an interest in only eating meat, she instead suggest they try the Paleo diet which includes fish, eggs, and meat but also allows fruits, vegetables, nuts, seeds, and other plants.
Oliveria agreed, noting that Paleo is clearly healthier for you. She wondered why our country had become so inflexible – where people must choose either all or nothing.
According to private emails sent by Johnson, he was spending at least $11,000 per month on vials of human growth hormone Omnitrope. In a Liver King Apology, Johnson acknowledged using steroids. Long-term usage can lead to an enlarged heart, kidney failure, liver damage, and an increased risk of stroke or heart attack as well as extreme mood swings, irritability, and impaired judgment according to the National Institute on Drug Abuse.
Johnson acknowledged that Liver King created a public persona “as an experiment” to spread his message of “ancestral living”.
Jonathan Jarry, a science communicator in McGill University’s Office for Science and Society who regularly investigates health information online, predicted that even if the Liver King falls from grace he will be replaced by another influential figure. He’s just another in an ever-growing number of influencers selling weight loss secrets online.
“Instagram and TikTok and all these other social media platforms will continue to produce wellness influencers,” Jarry noted. “They’re selling simple solutions for complex problems.”
FAQ
Q.1 How much money does Liver King make per year?
Liver King makes an estimated $1 million monthly and $12 million annually from his endorsement deals on social media channels and dietary supplements.
Q.2 What are his 9 ancestral tenets list?
The 9 Ancestral Tenets are: Eat, Sleep, Move, Connect, Shield from Cold/Sun/Fight and Bond. According to The Liver King, these simple strategies include eating the whole animal, exercising outdoors and connecting with close friends and families in order to transform one’s life.
Q.3 How much liver does Liver King consume daily?
What is The Liver King’s Diet? Brian Johnson, better known by his stage name “The Liver King,” is an American social media influencer, entrepreneur, and fitness icon renowned for promoting his “ancestral lifestyle” on TikTok and YouTube. This includes eating up to one pound of raw liver daily.
Q.4 How was Liver King wealthy before becoming famous?
How did Liver King make his money? After marrying Liver Queen Barbara Johnson, Liver King founded a vertically integrated dentistry practice with his wife–which they eventually sold. Following the sale of their successful practice, the Johnsons went on to sell nutritional supplements and influence full-time through Fulltime Influencing.
Read Also:
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- How to Promote Your Fitness Brand with Flyers and Brochures
- Actress Erica Ash Weight Loss Journey in 2023
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Michael Horowitz is an American attorney and government official serving as Inspector General of the U.S. Department of Justice (DOJ). In this capacity he is responsible for detecting and deterring waste, fraud, abuse and misconduct within DOJ programs and personnel as well as increasing economy and efficiency of operations within the department. Michael has led multiple high-profile investigations pertaining to actions taken by both FBI and DOJ during 2016 presidential election and response for COVID-19 pandemic response efforts.
michael e. horowitz news
Early life and education
Born September 19th 1962 to Anne J. and Fred Horowitz – both Jewish – of New York City. His father owned a women’s clothing manufacturer while his mother ran an antique store in Nyack. At Brandeis University he earned both a Bachelor of Arts, majoring in economics while minoring in Legal Studies; followed by earning his Juris Doctorate at Harvard Law School with honors.
Career and achievements
Horowitz began his legal career as a law clerk for Judge John G. Davies of the U.S. District Court for California’s Central District and associate at Debevoise & Plimpton law firm. From 1991-1999 he served as Assistant U.S. Attorney in New York’s Southern District as Chief of its Public Corruption Unit and Deputy Chief of Criminal Division – being awarded with an Attorney General Award of Distinguished Service for conducting an in-depth police corruption investigation in 1995.
Since 1999, he had served the DOJ’s Criminal Division in Washington D.C. as Deputy Assistant Attorney General and then as Chief of Staff from 1999 to 2002. Following that role, he returned to private practice as partner at Cadwalader Wickersham & Taft specializing in white collar defense, internal investigations, regulatory compliance compliance issues and was confirmed as commissioner by the Senate for service on the U.S. Sentencing Commission in 2003.
Horowitz was officially confirmed and installed as Inspector General of the DOJ on April 16, 2012. Since then, he has overseen an international workforce of more than 500 special agents, auditors, inspectors, attorneys, and support staff nationwide. From 2015-20 he chaired CIGIE (Council of Inspectors General on Integrity and Efficiency), an organization comprised of all 75 federal Inspectors General. Since April 2020 he also co-chairs Pandemic Response Accountability Committee which Congress established to monitor pandemic emergency spending totalling $5 trillion since April 2020.
Horowitz has conducted several extensive investigations into the conduct of both the FBI and DOJ, such as:
- A joint review by the FBI and DOJ of their actions during the 2016 presidential election concluded that former FBI Director James Comey and other employees brought discredit upon themselves and to their agency by deviating from established procedures and norms, but did not find evidence of political bias motivations for these decisions.
- Review of FBI applications for Foreign Intelligence Surveillance Act (FISA) warrants against former Trump campaign adviser, revealed significant errors and omissions submitted to FISA court and failed oversight from DOJ.
- Review of DOJ and FBI Handling of Alleged Sexual Abuse Committed by Larry Nassar of USA Gymnastics National Team Doctor Larry Nassar revealed that the FBI Indianapolis Field Office failed to respond with due seriousness and urgency when receiving complaints against Dr. Larry Nassar of sexual abuse, while senior officials at both organizations made numerous oversight and coordination errors that made matters worse.
Horowitz has earned praise from lawmakers from both parties as well as former colleagues and peers alike for his independence, integrity, and professionalism. At times he has faced scrutiny or pressure from political figures who question or accuse his findings or alleged incompetence or bias; yet Horowitz continues to stand up for himself and advocate for greater transparency and accountability within government.
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Davey Allison was one of NASCAR’s most distinguished drivers. The son of racing icon Bobby Allison and member of Alabama Gang, he won 19 NASCAR Cup Series races including Daytona 500 and Winston 500 victories; was 1987 Rookie of the Year winner; 1992 Winston All-Star Race champion; and 1993 IROC champion; eventually being honored with induction into NASCAR Hall of Fame status in 2019.
However, Allison was tragically cut short at 32 by a fatal helicopter accident at Talladega Superspeedway in 1993. While on his way to watch his friend Neil Bonnett test his car at Talladega Superspeedway, Allison lost control and crashed in the infield, suffering serious head injuries before ultimately passing away at a hospital near Birmingham, Alabama later on that same day.
davey allison
A Racing Prodigy
Davey Allison was born in Hollywood, Florida on February 25, 1961 as the oldest of four children of Bobby and Judy Allison. Soon after moving to Hueytown Alabama as a child, his family became immersed in racing – learning car maintenance from both his father and uncle Donnie Allison who were successful NASCAR drivers; as well as befriending local racers such as Red Farmer and Neil Bonnett who formed what would later be known as The Alabama Gang.
Davey Allison began racing at Birmingham International Raceway as an 18-year-old, winning his inaugural race after only six attempts – becoming an instantaneous success at both tracks. Additionally, he competed in ARCA series where he won eight races (four at Talladega Superspeedway). In 1984 he was honored as ARCA Rookie of the Year while finishing second overall.
A Rising Star in NASCAR
Davey Allison made his NASCAR Cup Series debut driving for Hoss Ellington at Talladega in 1985. After qualifying 22nd and finishing 10th in his inaugural race, Allison quickly impressed many and eventually caught the attention of car owner Harry Ranier who hired him to drive No. 28 Ford starting 1987. Allison quickly won three races during his rookie year: Winston 500 at Talladega (beating his father Bobby to finish line); Dover 500 and Southern 500 events plus being named Rookie of the Year – all during one rookie season alone.
Allison continued to win races and compete for championships for Ranier, then later Robert Yates. In 1992 he won both Daytona 500 and Winston All-Star Race after an exciting duel with Bill Elliott; also winning both races was controversial due to a controversial crash with Kyle Petty during their final lap due to rain delays on race day; finishing third overall both years in points standings (behind Dale Earnhardt and Elliott).
A Tragic End
Davey Allison was affected by several accidents and tragedies during his career and life, such as being involved in a violent crash at Pocono in 1992 that saw him flip several times, leading to concussion and broken arm injuries. Furthermore, Clifford died during a practice crash at Michigan in 1992 while Alan Kulwicki perished in a plane crash two years later.
On July 12, 1993, tragedy struck when Davey Allison was flying his helicopter to Talladega Superspeedway alongside Red Farmer who was also a pilot. Allison misjudged the wind and hit a catch fence before misplacing and spinning out of control before landing in an infield corner and spinning up again before eventually spinning and collapsing; Farmer managed to survive with broken arms and punctured lungs; Allison unfortunately suffered massive head trauma; airlifted for surgery at Carraway Methodist Medical Center in Birmingham before eventually losing consciousness before passing away a day later leaving behind wife Liz as well as Robbie (Robbie), his son Robbie (Robbie), and daughter Krista.
A Lasting Legacy
Davey Allison left behind an indelible mark on NASCAR with his excellence and passion, being one of the most popular drivers from his era and leader of a group known as the Young Guns. Admired by peers and loved by fans alike, who still fondly remember him today. NASCAR honored Davey by honoring him as one of its 50 Greatest Drivers (1998) as well as by honoring him with induction into its Hall of Fame in 2019 (his son Robbie followed in his footsteps and became a driver while Krista became a journalist/writer).
Davey Allison was an extraordinary NASCAR driver whose talent shone briefly but brilliantly. A racer at heart, Davey lived for speed but died too soon. A beloved hero to many who inspired by his life – Davey Allison will never be forgotten as one of NASCAR’s legendary racers.
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In this article, Emma Corrin is one of the most gifted and versatile actors of their generation. They first gained notice for their captivating portrayal of Princess Diana on Netflix historical drama The Crown’s fourth season – for which they won both a Golden Globe Award and were nominated for an Emmy Award – but Corrin isn’t only known for this performance – they’ve also appeared in countless movies and TV shows which display her range and charisma; here are a few you should watch if you’re an Emma Corrin fan if this actor makes your cut.
emma corrin movies and tv shows
My Policeman
My Policeman, directed by Corrin and based on Bethan Robert’s novel of the same name, tells the tale of a love triangle between a policeman, his wife and their male lover in 1950s England, when homosexuality was illegal. Corrin plays Marion, Tom’s younger version who falls for Tom unaware he has also fallen for Patrick (a museum curator).
My Policeman explores themes such as repression, identity and sacrifice with an impressive cast that includes Harry Styles, David Dawson and Gina McKee among others.
Lady Chatterley’s Lover
Lady Chatterley’s Lover is a 2022 adaptation of D.H. Lawrence’s classic novel and directed by Laure de Clermont-Tonnerre. It follows Lady Constance Chatterley (played by Corrin) who finds herself drawn to Oliver Mellors (Oliver Mellors is their gamekeeper), regardless of social and moral boundaries that may separate them from one another.
This film offers an emotional exploration of love, desire and freedom complemented by stunning cinematography and an evocative score that embodies these themes beautifully.
The Crown
Netflix original series The Crown follows Queen Elizabeth II from 1952 until present day, beginning with her ascension to the throne in 1952 until now.
Season Four (airing 2020) covers 1979 to 1990, featuring Margaret Thatcher and Princess Diana – two iconic figures of 20th century politics and culture who found fame through public adoration during their respective reigns. Corrin plays Diana as she struggles to fit in both with Prince Charles’ family as well as with public perception; Corrin gives an engaging performance capturing Diana’s charm, vulnerability and tragedy perfectly.
A Murder at the End of the World
A Murder at the End of the World is a 2023 thriller miniseries that follows a team of investigators sent to a remote Antarctic research station to solve an unsolvable murder. Corrin plays Darby Hart, an ambitious and brilliant forensic psychologist who joins their ranks as profiler.
Soon thereafter he discovers that it may all be part of an elaborate conspiracy that threatens global survival; Corrin stars as Darby Hart in this suspenseful and gripping drama with stunning scenery and an ensemble cast including Tom Hiddleston, Emily Blunt and Daniel Kaluuya among others.
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